ADULT & TEEN MARTIAL ARTS
Have you ever thought about training in Martial Arts before?
Learn how to train like a champion. Follow the blueprint to success, and build yourself mentally and physically. This class is great for all adults and teens. Test your abilities and talent. Build confidence and control your competitive emotions. Start from the ground up and prepare to push yourself. Train with or be a part of the A.B. Competition Team and grow into a Kickboxing, Muay Thai, and MMA fighter. All adult ages are welcome. Don’t submit to injury, train smart and work around it, there is always something you can do. It’s not too late to do something you enjoy and reap the benefits of martial arts. Take advantage of the belt ranking system and one day become a Blackbelt in our mixed martial arts style.
Reserve your spot now for a free class!
Youth Martial Arts
Your child will love our program and you will too!
Your child will love our martial arts program and you will too! Here at A.B. Martial Arts, your child will not only learn self-defense with our anti-bullying program, your child will also learn all of life lessons that martial arts has to offer. We teach kids the art of karate in a safe environment and instill discipline and self-respect. Your child will develop a strong sense of confidence with our classes, and we guarantee it will change your child's life for the better.
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Kickboxing COnditioning
Unleash Your Inner Warrior: Strengthen, Condition, and Master the Art of Kickboxing
This class focuses on the kickboxing conditioning you need to get in the best shape of your life. This class involves fitness exercises and stretching for better flexibility and overall health. We then move right into kickboxing and boxing drills on the heavy bag, shadow boxing, or mitts. Sweat out the bad and breathe in the good.
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Fitness and Strength Training
It's time to get into the best shape if your your life!
Our Fitness & Strength Training program offers a balanced approach to total fitness, combining high-intensity interval training (HIIT), circuit workouts, and structured strength sessions. Each class is led by instructors who prioritize proper form, safe progressions, and continuous motivation.
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Private Training
Here at A.B. Martial Arts, we work individually with each student to develop personalized training programs.
During private sessions, our instructors help individual students develop technical strengths and improve weaknesses in form and execution. Private instructors are able to provide students with immediate feedback during sessions while also developing plans to help students excel over extended periods of time.
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Ready to Begin Your Journey?
Experience the transformative benefits of martial arts for your child. Whether they are building foundational skills, taking on new challenges, or preparing for the competitive stage, A.B. Martial Arts offers a supportive environment for growth.
Sign up today for a free lesson and see the difference martial arts can make!