Adult Muay Thai
Train Hard. Strike Smart. Get Strong.
Muay Thai is more than just a workout, it’s a full-body discipline that builds strength, cardio endurance, and striking precision. At Andrew Ball MMA, our Adult Muay Thai classes are designed for all experience levels, from beginners to experienced strikers looking to sharpen their skills. Whether you’re training for fitness, self-defense, or competition, this program delivers serious results.
Burn Fat, Build Confidence, and Learn Real Technique
Our Muay Thai training focuses on the fundamentals—punches, kicks, elbows, and knees—while pushing your conditioning to the next level. You’ll work on:
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Proper stance, footwork, and striking technique
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Pad drills, bag work, and partner drills
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Core strength, endurance, and flexibility
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Controlled sparring for those who want to test their skills
It’s a fast-paced, high-energy class led by passionate coaches who know how to challenge and motivate you—without ever losing sight of safety or individual growth.
Reserve your spot now for a free class!
Why Choose Andrew Ball MMA?
We’re not a cardio kickboxing gym—we’re the real deal. This is authentic Muay Thai training in a supportive, respectful environment where everyone is welcome. Whether you're stepping into a martial arts class for the first time or returning to the mat after years away, you’ll find community, accountability, and serious personal progress here.
Sign up today for a free lesson and see the difference martial arts can make!